Opinion
When children are equipped with empathy and the confidence to speak up, they become not only safer users of the internet, but kinder classmates...
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Opinion
As Singapore confronts falling birth rates and an ageing population, its surrogacy ban faces new scrutiny.
Opinion
Early recognition and appropriate support can make it easier to address mental health difficulties before they become more disruptive to everyday life.
Opinion
Clean air is not a luxury. It is a basic requirement for healthy lungs and a healthy society.
Opinion
Malaysia has made progress in talking about suicide, but awareness must now be translated into earlier intervention, accessible care, and sustained support.
Opinion
The prevalence of sleep deprivation in Malaysian school-age children is found to be highly associated with modern lifestyle factors, particularly urban living and digital...
Opinion
For parents who wish to advocate better for their children, remember; data is power, community is strength, and love, when paired with action, creates...
Opinion
Traditional cooking methods carry cultural meaning and social value, but they are not always aligned with modern health needs.
Opinion
Your liver health can be significantly improved by making small and regular lifestyle adjustments.
Opinion
Educational reform must protect the rights of children to learn, to grow, and to be supported — without being labelled too early or left...
Opinion
While matcha can be a healthy choice when consumed in its pure form and in moderation, it is not keeping its trend mainly because...
Opinion
Addressing ageing demands more than building child care centres and nursing homes; it demands a fundamental shift in how we value women's contributions across...
Opinion
Most resolutions struggle because they are planted in environments engineered for convenience, distraction, and instant gratification.
Opinion
We must demand that our confinement centres become places of true, safe, and empowering recuperation, not high-risk business ventures.