Opinion
For parents who wish to advocate better for their children, remember; data is power, community is strength, and love, when paired with action, creates...
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Opinion
Clean air is not a luxury. It is a basic requirement for healthy lungs and a healthy society.
Opinion
Malaysia has made progress in talking about suicide, but awareness must now be translated into earlier intervention, accessible care, and sustained support.
Opinion
Recognising adequate sleep as a public health priority will protect well-being, support productivity and contribute to a healthier and safer Malaysia.
Opinion
Fatigue may be common during pregnancy, but persistent or excessive tiredness should not be dismissed as normal.
Opinion
Traditional cooking methods carry cultural meaning and social value, but they are not always aligned with modern health needs.
Opinion
Your liver health can be significantly improved by making small and regular lifestyle adjustments.
Opinion
Educational reform must protect the rights of children to learn, to grow, and to be supported — without being labelled too early or left...
Opinion
While matcha can be a healthy choice when consumed in its pure form and in moderation, it is not keeping its trend mainly because...
Opinion
Addressing ageing demands more than building child care centres and nursing homes; it demands a fundamental shift in how we value women's contributions across...
Opinion
Most resolutions struggle because they are planted in environments engineered for convenience, distraction, and instant gratification.
Opinion
We must demand that our confinement centres become places of true, safe, and empowering recuperation, not high-risk business ventures.
Opinion
A balanced understanding of both developmental feeding patterns and clinical red flags allows parents and professionals to make informed decisions and support children more...
Opinion
Protecting our elderly is not merely a welfare consideration; it is fundamentally a human rights obligation.